Recipes for teens- Peanut Butter

Prep time: about 10 minutes

Ingredients:
1 1/2 c. unsalted roasted peanuts
1 tbsp. peanut oil

Directions:
For smooth peanut butter:
Mix the peanuts with the peanut oil, and pour the mixture into a food processor.
Process the mixture until it's very smooth.

Store your smooth peanut butter in a sealed container in the fridge. It will be good for 2 weeks.

For chunky peanut butter:
Take about 1/4 cup out of your 1 1/2 cups of peanuts and set them aside.

Mix the rest of the peanuts with the oil, and pour the mixture into a food processor.

Process the mixture until it's very smooth, then stir in the peanuts that you had set aside.

Process a few seconds more to create the chunks in your chunky peanut butter.

Store your chunky peanut butter in a sealed container in the fridge. It will be good for 2 weeks.

Serves: 12

Serving size: 2 tablespoons

Nutritional analysis (per serving):
116 calories4.3 g protein10.25 g fat4 g carbohydrate1.5 g fiber0 mg cholesterol1 mg sodium10 mg calcium0.4 mg iron

Note: Nutritional analysis may vary depending on ingredient brands used.