Monday, August 6, 2007

Food recipes- Golden Glow( Papaya Drink )


Ingredients

1 teacup papaya pieces
1 teaspoon sugar
4 ice cubes

Directions

1. To the papaya, add the sugar, ice cubes and 1/2 cup of water.

2. Blend in a mixer.

3. Serve immediately with ice cubes.

Tips:
Health Information :
Papaya is a rich source of Vitamin A.
It also helps to add bulk to the diet and aids digestion

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